Today
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This Week
Tap today's marker to log it, or check it in the daily list if you gave it a time. Set injection days, doses, and timing in the Rx tab.
Tap today's marker to log it, or check it in the daily list if you gave it a time. Set injection days, doses, and timing in the Rx tab.
Each row edits in place: change the dose, flip active or pending, move it to another window, or remove it. Prescriptions and injectables live in the Rx tab.
Owned or decided, waiting on a date or condition to start. Not running items on hold, items to begin.
Candidates, declined options, and anything you remove from the stack. Pick a window to add one back. Parked items live in their own section.
Dated events feed the Upcoming card on the dashboard. A date in the past auto-hides there.
Quick-add buttons and source lists for the protein and hydration cards.
Prescriptions, injectables, and as-needed meds. Inject and When control where a med appears: the This Week grid, the daily list, or both. PRN meds log in the As needed box and are not counted in adherence. This is a record, not a prescription; dosing changes go to Dr. Melle.
Prescriptions owned or decided, waiting on a date or condition to start. Shows on the dashboard Parked card with an Rx marker.
Prescriptions not currently in the routine: declined, candidate, or paused meds.
Dated Rx events (refills, vial expiry). Feed the Upcoming card and This Week grid on the dashboard alongside supplement dates.
Rx flags and holds. Show on the dashboard Watch card with an Rx marker.