Today
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This Week
Tap today's marker to log it, or check it in the daily list if you gave it a time. Set injection days, doses, and timing in the Rx Stack tab.
Tap today's marker to log it, or check it in the daily list if you gave it a time. Set injection days, doses, and timing in the Rx Stack tab.
Each row edits in place: change the dose, flip active or pending, move it to another window, or remove it. Prescriptions and injectables live in the Rx Stack tab.
Owned or decided, waiting on a date or condition to start. Not running items on hold, items to begin.
Candidates, declined options, and anything you remove from the stack. Pick a window to add one back. Parked items live in their own section.
Dated events feed the Upcoming card on the dashboard. A date in the past auto-hides there.
Quick-add buttons and source lists for the protein and hydration cards.
Prescriptions, injectables, and as-needed meds. Inject and When control where a med appears: the This Week grid, the daily list, or both. PRN meds log in the As needed box and are not counted in adherence. This is a record, not a prescription; dosing changes go to Dr. Melle.