Today
0 of 0 logged0%
This Week
Test 190mg
Tirz 2.5mg
hCG 500IU
Wed is the stacked morning: all three together. Tap a marker on today to log it.
Wed is the stacked morning: all three together. Tap a marker on today to log it.
Each row edits in place: change the dose, flip active or pending, move it to another window, or remove it. Injectables are set in the weekly grid on the Dashboard.
Edit name, dose, and PRN. PRN shows on the board but is not counted in daily adherence. The dashboard is a record, not a prescription; dosing changes go to Dr. Melle.
Owned or decided, waiting on a date or condition to start. Not running items on hold, items to begin.
Candidates, declined options, and anything you remove from the stack. Pick a window to add one back. Parked items live in their own section.
Dated events feed the Upcoming card on the dashboard. A date in the past auto-hides there.
Quick-add buttons and source lists for the protein and hydration cards.